I am a flexible clinician who works predominantly with teens and adults.
My passion for suicide prevention has driven previous work as a crisis mentor and in-shift supervisor at Lifeline. I have also devoted research interest to reducing the stigma around highly sensitive topics in both the public and mental health arena. I have a special interest in supporting parents, teens and adults struggling with symptoms of ADHD and consider it a privilege to walk the journey, supporting you to discover the unique and incredible individual you are.
I have experience working with a broad range of mental health challenges including:
- Depression
- Anxiety
- Obsessive Compulsive Disorder (OCD)
- Trauma
- Panic disorders
- Phobias
- Mood or emotion regulation difficulties
- ADHD
My work is guided by a trauma-informed approach in all areas, with the belief that healing starts in a space where you feel deeply heard, understood, and supported.
My favourite therapy modalities include:
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitisation & Reprocessing (EMDR)
- Schema Therapy
- Cognitive Behaviour Therapy (CBT)
- Interpersonal Therapy
- Collaborative and Proactive Solutions (CPS)
Whether a circumstance be simple, or complex, I attend to my clients with sincerity and compassion.
